How others have learnt to be active, to eat well and to stay healthy by self-monitoring with Activ8rlives.
Activ8rlives Food Diary
'Get Active' trial at Huntingdon Community Cancer Network
Cancer changed my life ...
Sleep, it’s a wonderful thing.
Just Average Jen on her BuddyBand2
Self-monitoring vital signs at home - 12 months of self-care
Nathan manages his respiratory disease
6 million steps and counting
Aged 50 and walking to health
Staying well in retirement
Prevent worse chest infection
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