Activ8rlives Case Studies

 

Alison and my mate Buddy!
     

Cancer changed my life …

but Cancer did not take my life, it gave me a new one.

Uninvited and unwanted it changed the way my body looked and it changed the way I thought about everything.

But I met the most beautiful people that I would not have otherwise met, I joined Pilates and Yoga classes that I would not have otherwise joined, I was supported by HCCN and trialled the Activ8rlives BuddyBand2 and I love every day and every day is now a good day.

So me and my Buddy go everywhere together, and along with my Personal Trainer to be always there, encourage and guide my appropriate activity levels and my thoughts towards maintaining an active and healthy life it’s a great combination.

Pre cancer, I had for years always maintained an active lifestyle, this consisted of walking – usually 5 miles per day, also supplemented by frequent visits to the Lake District where I walked happily for up to 16miles up and over the fells.

But my activity levels, which I felt were good, were not at all measured or recorded.

Post cancer, I struggled with motivation, concentration and the want to go forward.  My BuddyBand2 really helped me regain that motivation and to find the ‘new normal’ it was my constant companion. Buddy was my gentle reminder that if I had been inactive (sitting on my bum) for 60 mins to get up and get moving. It also measured and recorded my daily food diary, every step, calories burnt and distance travelled on my own Activ8rlives personal account. This I found extremely interesting, encouraging and motivational.

Assistance and advice has always been at hand in the form of a dedicated, personal and friendly helpline. In addition, I was blessed with the support from the most fabby Marion, my own personal understanding and supportive trainer and coach. She would regularly check my Activ8rlives account, communicate with me to see what I was up to, how I was doing and to offer any help, guidance and encouragement along the way.

Go Buddy – together we can do it!

Cancer Survivor and lover of every active day!

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