Being too fat or too thin ‘can cost four years of life’
Posted on October 31, 2018
Powerful research published in the Lancet Diabetes and Endocrinology, showed that life expectancy for obese men and women was 4.2 and 3.5 years shorter respectively than people in the entire healthy BMI weight range, with a “healthy” BMI score ranging from 18.5 to 25.
Hop on your smart scales and use the Activ8rlives⁴ Health+Wellness App to check your BMI. Just losing 5% of your body weight if your BMI is above the healthy range can make a huge difference to your health and wellbeing.
Free-For-Life Healthcare Self-Management Activ8rlives4 Health+Wellness App Update
Posted on August 11, 2021
Stigma: an unmet public health priority in COPD
Posted on June 30, 2021
Latest guidance from GPs about using pulse oximetry to help if you catch COVID-19
Posted on January 12, 2021
The changing face of cardiac rehab: How health technology has improved the way cardiac patients access vital rehabilitation services
Posted on November 16, 2020
Taking Cardiac Rehab Online during Lockdown
Posted on September 14, 2020