Activ8rlives News

News Posts matching 'BuddyBand2'

How exercise can transform your life

I have previously written openly in this blog about my struggle with anxiety and the multitude of benefits running has had, both on my life in general, and on my mental health.

Posted on August 17, 2017

Activity to Reduce the Risk of Cancer

One in three of us in the UK will develop cancer at some point in our lives. Although it is predominantly a disease we associate with later life, cancer can strike at any age. As our life expectancy increases so will the incidence of cancer.

Posted on August 8, 2017

Simple lifestyle and activity changes can make a world of difference to your quality of sleep and health

There is a new sense that a growing lack of sleep or insomnia can store up future health problems for us.

Posted on March 29, 2017

Huntingdon Cancer Charity Assisting Patients Working Together with Local Health and Activity Companies

Hunts Community Cancer Network (HCCN), a local Huntingdon charity supporting cancer patients, has launched a new health initiative supporting these patients to remain active during and after cancer treatment

Posted on October 11, 2016